What Affects A Women's Body, Affects Her Mind

Whether you are experiencing natural shifts due to age, or facing challenging imbalances,
hormones define how you feel, function and interact with the world.
PCOS
PMDD
Birth Control/Hormonal Contraceptives
Sexual Functioning
Fertility
Conception To Post Partum
Menopause
Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS)

A chronic endocrine condition affecting about 20% of women.

Causes Symptoms Like

  • Difficulty in losing or gaining weight
  • Irregular, shorter or longer menstrual cycles
  • Ovarian cysts
  • Excess facial or body hair (hirsutism)
  • Thinning or loss of hair
  • Disturbed sleep patterns
  • Brain fog
  • Insulin resistance

Making You Feel

Fatigued through the day, irritable, constantly stressed, anxious, depressed, paranoid, panicky, numb or confused, and/or low in terms of self-image, self-worth and confidence

Leading To Social Challenges Like

  • Reduced tolerance to stress with frequent mood swings
  • Difficulty in concentrating or remembering things
  • Decreased motivation/energy to engage in previously enjoyable activities
  • Inability to enjoy personal relationships
  • Inability to fulfil professional demands/expectations
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Experiencing Any Of The Above Symptoms?

Take a short assessment to help us direct you to the right care.

Clinical Journey & Expert Psychiatrists

The process of identifying a disease, condition, or injury from its signs and symptoms.
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Initial Consultation

Get a comprehensive assessment of your symptoms, medical history, and environmental factors. You can also discuss your needs and goals for recovery with your mental health professional.
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Care Plan

Your mental health provider will plan a treatment approach for your specific combination of symptoms. This could include a combination of medication and therapy.
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Follow Up Appointments

Discuss your progress in regular appointments with your mental health provider. You can make necessary adjustments to your care plan as you go.
Mental Health Hospital

Amaha Mental Health Hospital

A super-speciality psychiatric care facility in Thanisandra, Bengaluru, for complex mental health needs ensuring safety, stability, and compassionate care at every step.With 24/7 supported admissions, a psychiatric ICU, and emergency care, the hospital provides support for severe conditions including depression, bipolar disorder, schizophrenia, addiction, ADHD, personality disorders, among others.
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What Every Woman Should Know About Women's Mental Health...

Myth

Getting married, or taking birth control medication solves all hormonal imbalances.

Fact

Hormonal imbalances can affect women differently and treatment requires a comprehensive understanding of their medical history, lifestyle, emotional and environmental factors. There are also different kinds of birth control/contraceptive methods which are prescribed for specific conditions. There is no one-size-fits-all approach, and it is best to consult your gynaecologist and psychiatrist for the appropriate diagnosis and treatment.

Myth

Medicating for hormonal imbalances worsens mental health.

Fact

Studies have been revealing that hormones and mental health are cross-dependent. Medication prescribed by a doctor, whether psychiatric or hormonal, can help improve your overall well-being. It is recommended to inform your doctor about any existing mental health concerns for relevant and helpful medication. The best way to manage such concerns is to build a comprehensive care plan in collaboration with your gynaecologist and psychiatrist for optimum support.

Myth

Psychiatric medication is unsafe for pregnant women/women who breastfeed.

Fact

Psychiatric medication taken under a psychiatrist’s guidance is generally safe. It is important to talk to your psychiatrist about existing health concerns or developments like pregnancy so that they can prescribe medication accordingly.

Myth

A low, or lack of, sex drive is normal for women.

Fact

“Normal” is subjective; it would be defined by what any individual has been feeling consistently for over a period of time. However, a sudden decrease in sex drive or sexual desire can be indicative of underlying concerns. It is also important to note that if your sex drive is causing you physical or emotional discomfort, it is best to reach out to your doctor for advice.

Unsure Of What Kind Of Care You Need?

Amaha provides online counselling and therapy in IndiaFinding the right treatment is a key step in your mental health journey. Talk to one of our Mental Health Coaches to receive a personalised recommendation that will work for you.

FAQs Related To Women's Health

What do you mean by women's health?

Women's health refers to the branch of medicine that focuses on the unique health issues, conditions, and concerns that affect women throughout their lifespan. This includes reproductive health, hormonal changes, and conditions that manifest differently or more commonly in women.

Why is women's health important?

Women's health is important because women face specific biological, social, and cultural factors that impact their health. Addressing these unique needs ensures their well-being, allowing women to participate fully, and has a positive ripple effect on families and communities.

What are some best practices for women's health?

Best practices include regular preventative care, maintaining a healthy lifestyle, prioritising mental well-being, understanding hormonal changes, advocating for one's health, and seeking early intervention for any concerns.

What is therapy for women?

Therapy for women specifically addresses mental health issues and life challenges from a female perspective, considering the unique social, cultural, biological, and psychological factors that impact women's experiences.

Should a female see a female therapist?

This is a personal choice. While some women prefer a female therapist due to shared experiences, comfort discussing sensitive issues, or feeling better understood, others may find a male therapist equally effective. The most important factor is finding a therapist with whom you feel comfortable and connected, regardless of gender.

What is the definition of women's mental health?

Women's mental health includes the mental, emotional, and psychological well-being of women, taking into account the specific biological factors (like hormonal fluctuations, reproductive life events), social roles, cultural expectations, and societal pressures that uniquely influence their mental health experiences and prevalence of certain conditions.

Browse Our Resources On Women's Health

Awareness is the first step to change. Check out our digital library to learn more about mental health.
Can Women Feel Depressed during Pregnancy?
ARTICLE | 3 MIN

Can Women Feel Depressed during Pregnancy?

PMDD and Its Impact on Mental Health
ARTICLE | 5 MIN

PMDD and Its Impact on Mental Health

What Is Postpartum Depression?
ARTICLE | 4 MIN

What Is Postpartum Depression?

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