Amaha Logo
Menu Icon
Sweta Bothra
Sweta Bothra

Lead Psychologist

award_icon

M.A, M.Phil

experience_icon

13 years of experience

Listening to people and exploring the motives behind their actions prompted me to take up psychology. I specialise in Cognitive and Behavioural therapy for adolescents and adults across numerous conditions; viz, anxiety, depression, adjustment problems, relationship and personality difficulties. While working with my clients, I generally tend to adopt a problem-focused approach. I believe therapy works best when it is collaborative and goal-directed. I trust that ‘awareness and acceptance of difficulties’ is the first real step towards helping self. The movement thereafter is fairly less puzzling. I enjoy taking up challenging cases and like to keep myself updated about the latest trends in the field. Additionally, I have a Diploma in Fine Arts and in my free time I love to paint, travel and clean.
offer_therapy

I offer therapy for

    therapy_icons
    Anxiety disorders
    therapy_icons
    Stress management
    therapy_icons
    Loneliness
    language

    Languages I speak

    language

    English

    language

    Hindi

    affiliations

    My Affiliations

    correct

    Lead Psychologist at InnerHour from Feb 2016 to present

    correct

    Clinical Psychologist at Sahyadri Hospital from Mar 2013 to Sep 2014

    Still have questions, or just need to talk it through? We’re here to help no matter what you’re looking for, or where you're starting from.
    Reach out anytime at:
    [email protected]
    +91 20 7117 1501
    Experts
    Therapists
    Psychiatrists
    Child and Youth Experts
    Couples Therapists
    About Amaha
    About Us
    Careers
    Amaha In Media
    For Therapists
    Contact Us
    Help/FAQs
    Centres
    Bengaluru
    Mumbai
    New Delhi
    For Partners
    Employee Well-being Programme
    Our Approach & Offerings
    Webinars & Workshops
    College Well-being Programme
    Services
    Adult Therapy
    Adult Psychiatry
    Mental Health Hospital
    Children First Services
    Couples Therapy
    Self-Care
    Community
    Resources
    All Resources
    Articles
    Videos
    Assessments
    Support Kits
    Treatment Approaches
    Psychometric Assessments
    Deep Transcranial Magnetic Stimulation (Deep TMS)
    Electroconvulsive Therapy (ECT)
    Conditions
    All Conditions
    Obsessive Compulsive Disorder (OCD)
    Adult ADHD
    Depression
    Anxiety
    Women's Health
    Bipolar Disorder
    Tobacco Addiction
    +1 more
    ISO IconHIPAA IconEU GDPR Icon
    AppStore Button
    Amaha Logo
    Amaha© 2026
    Privacy PolicyTerms & ConditionsSitemapHall of Fame
    For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.

    If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.

    For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.