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Sweta Bothra
Sweta Bothra

Lead Psychologist

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M.A, M.Phil

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13 years of experience

Listening to people and exploring the motives behind their actions prompted me to take up psychology. I specialise in Cognitive and Behavioural therapy for adolescents and adults across numerous conditions; viz, anxiety, depression, adjustment problems, relationship and personality difficulties. While working with my clients, I generally tend to adopt a problem-focused approach. I believe therapy works best when it is collaborative and goal-directed. I trust that ‘awareness and acceptance of difficulties’ is the first real step towards helping self. The movement thereafter is fairly less puzzling. I enjoy taking up challenging cases and like to keep myself updated about the latest trends in the field. Additionally, I have a Diploma in Fine Arts and in my free time I love to paint, travel and clean.
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I offer therapy for

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    Anxiety disorders
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    Stress management
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    Grief & loss
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    Loneliness
    language

    Languages I speak

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    English

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    Hindi

    affiliations

    My Affiliations

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    Lead Psychologist at InnerHour from Feb 2016 to present

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    Clinical Psychologist at Sahyadri Hospital from Mar 2013 to Sep 2014

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