Suhavana B
Senior Consultant Psychologist
M.Phil, M.Sc
8 years of experience
I have been working as a therapist since 2016, after completing my MPhil in Clinical Psychology from Manipal University. My training modalities include MBT,DBT,EFT and trauma therapy. I am particularly interested in humanistic and process oriented therapies, while also looking at the impact of the larger systems and physical health on one's emotional experiences.
I began my career at SCARF Hospital, Chennai, where I was involved in multiple research projects and workshops across topics such as geriatric care, physical health and its impact on mental health.
These experiences have emphasized the interaction between physical and mental health and the impact they have on each other. I hope to empower others in the community to understand the mind-body connection and live more mindfully.
My own interests outside of work lie in spending time in nature, trekking and all things animal related
Concerns I can help with
My mind chattersI know it, but I don't feel itI feel numbI feel stuck
I offer therapy for
Addiction
Overthinking
Trauma-related disorders
Geriatric mental health
Fertility & Pregnancy concerns
I Specialise in
1
Humanistic Therapy
2
Trauma-Informed Therapy
3
Supportive Therapy
4
Emotion Focused Approach (EFT)
Languages I speak
English
Tamil
I can help you with
Geriatric psychology
Dementia
Behavioral medicine
My Affiliations
Senior Consultant Psychologist at Amaha from Nov 2022 to present
Clinical Psychologist at SCARF from Apr 2017 to Jun 2022
FAQs
Why did you choose to become a therapist?
I was inclined toward a profession involving psychology from an early age. In school, I came to realise the stigma attached to mental health and the difficulty most individuals faced in accessing help for mental health care. Through my academic years, I was keenly aware of the key role communication, empathy and acceptance played in building relationships. I felt the need to empower individuals with an understanding of the role of mental health in overall health care and reduce the stigma associated with it. As a therapist, I hope to provide for and facilitate others in the larger community.
Testimonials
Testimonials
Suhavna has been incredibly supportive throughout my therapy. Her understanding and unbiased approach have helped me navigate through personal changes. I feel confident knowing I can share my thoughts with her directly. With her guidance, I believe I can improve my mental health. Thank you!- Anonymous
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.