Sindhu N
Consultant Psychologist
B.A, M.Sc
2 years of experience
Hello. I am a Psychologist at Amaha. With a Master's degree in Clinical Psychology. In my years of practice, I have worked with a diverse range of clients in various clinical settings. My experience includes helping individuals dealing with depression, low self-esteem, relationship concerns, and various anxiety-related conditions. I am trained in various therapeutic techniques like cognitive behavior therapy, client-centered therapy, and solution-focused brief therapy. However, I use an eclectic approach, which involves borrowing techniques and tools from different therapeutic modalities to fit the client's needs. I believe that life is a process, not a constant state, and so is healing. It is never a destination, and in this process, each step, no matter how small, brings us closer to understanding and accepting ourselves. Outside work, I enjoy reading, doodling, listening to music, playing sports, photography, spending time in nature, creating mandala art, and travelling.
Concerns I can help with
I feel I am the problemI am not able to control my thoughtsI want to feel better about myselfI find it hard to talk to othersI want to focus betterI easily get attached with people and then get hurtI feel like crying 
I offer therapy for
Relationship skills
Stress management
Negative thinking
Overthinking
Self improvement
Work-related concerns
Academic concerns
Communication skills
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Trauma-Informed Therapy
4
Supportive Therapy
Languages I speak
English
Telugu
My Affiliations
Consultant Psychologist at Amaha from Aug 2024 to present
FAQs
Why did you choose to become a therapist?
My passion for becoming a therapist comes from my personal and professional experiences, which have shaped who I am and how I work. Holding and supporting another human being through their struggles, transformation, and healing is the greatest reward I can ever experience. Watching someone find hope and turn their difficulties into strengths for the future is what I love most about being a therapist.
Testimonials
Testimonials
I have started taking sessions on Amaha at the right time of my life, my therapists Sindhu helped and listen to my concerns and helped me to overcome my problems , she not only focus on my problems, after taking with Sindhu i learned a lot about my self and started new habits, thanks Sindhu for all the help.- Google Review
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.