Siddhi Hegde
M.Phil
10 years of experience
I’m a Clinical Psychologist and RCI-registered practitioner with 10+ years of experience working with adults and couples. My approach to therapy is collaborative, practical, and rooted in evidence-based approaches such as CBT, ACT, and Narrative Therapy.
I work with concerns including anxiety, burnout, relationships, self-esteem, grief, life transitions, and the emotional challenges that often come with trying to hold everything together.
I believe therapy is not about “fixing” who you are. It is about understanding the patterns, stories, and experiences that have shaped you, and creating enough space to choose what you want to do differently.
Concerns I can help with
I lack clarity
I offer therapy for
Anxiety disorders
Relationship skills
Stress management
Addiction
Anger management
Negative thinking
Self improvement
I Specialise in
1
Cognitive Behaviour Therapy
2
Rational Emotive Behaviour Therapy
3
Humanistic Therapy
Languages I speak
English
My Affiliations
Clinical Psychologist at Independent Practice from Oct 2024 to present
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.