Shruti Yadav
Psychologist
M.Sc, B.Sc
3 years of experience
I am a psychologist at Amaha and have completed my MSc in Clinical Psychology from Manipal University. I keep a non-judgmental and empathetic attitude toward my clients and I am committed to helping them become independent and lead more fulfilling lives. My approach to therapy is client-centred and eclectic; and I use techniques from CBT, Existential and Interpersonal schools of therapy to bring about change. I have had previous experience working with young adults and am adept at handling anxiety and mood-related issues as well as personality disorders. I believe that everyone requires support at some point in their lives and recognizing your needs and seeking help is the first step to committing to your own growth! I wish to help my clients further their personal growth by collaboratively setting goals based on each individual's needs and working together towards achieving them through the course of therapy. I believe in making the world a kinder and healthier place by spreading awareness regarding psychological issues and making mental health care accessible and affordable to everyone irrespective of their gender, sexuality, religion, caste or beliefs. I am also a huge believer in the power of nature, music, stories and heartfelt conversations. Whenever I get the chance, I love to sing, travel, watch movies, read books and spend time with friends.
Concerns I can help with
I am not good enough No one cares about me I feel helpless and frustrated I can't stop worrying I get scared that people will judge me I can't control myself when triggered
I offer therapy for
Relationship skills
Stress management
Self improvement
LGBTQIA+ Concerns
Life transitions
Communication skills
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Supportive Therapy
4
Existential Therapy
5
Sex Positive Approach
Languages I speak
English
Hindi
Marathi
I can help you with
Mental health of young adults
Family Dynamics
Growth-oriented Counselling
My Affiliations
Psychologist at Amaha from Jun 2022 to present
FAQs
Why did you choose to become a therapist?
Since a young age, I have been interested in learning people's stories. Over time, I naturally gravitated towards psychology due to my curiosity about the way people think and behave and my passion for helping those in need. I also saw around me the unhappiness and injustice caused by the lack of awareness of mental health concerns and effective ways of dealing with them. This led to a personal desire in me to advocate for mental health and be a voice for the disempowered. I believe that everyone requires support and direction while navigating the challenges of life. I want to give back to society by being the empathetic ear that listens to your problems without judgement and helps you become the best version of yourself!
Testimonials
Testimonials
I Would recommend for anyone struggling with mental health. My therapist Shruti Yadav is understanding and well equipped to deal with my anxiety and OCD.- Google Review
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.