Shirin Roy
Senior Consultant Psychologist
M.Sc, M.Phil
6 years of experience
I am a RCI registered clinical psychologist and firmly believe that mental healthcare services need to be accessible and relevant for all. Therapy is a unique journey that can be life-altering when done correctly. The focus of my work is to create a safe space for my clients so that no one has to live with the thought of ‘being too much’. I believe in putting the context first and prefer to view one’s concerns as a result of various merging factors.
I have completed my M.Sc in Psychological Counselling from Bangalore University and my M.Phil in Clinical Psychology from University of Calcutta. In my work, the lens I use is trauma informed and there will be a lot of focus in understanding why something is happening to you. I primarily use Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Supportive interventions and Mindfulness based approaches. My professional interest area also includes community mental health, disability sensitization, managing caregiver burden, group therapy and self-advocacy for persons with disabilities.
As a professional, I wish to move away from the practice of labelling people and become someone who can combine her knowledge with empathy to ensure therapy that is relevant and respectful.
Concerns I can help with
'I'm feeling overwhelmed''Thoughts keep racing in my head''I feel low''I don't feel rested when I wake up''I have distressing thoughts that won't go away'
I offer therapy for
Anxiety disorders
Relationship skills
Negative thinking
Overthinking
OCD
Trauma-related disorders
Communication skills
I Specialise in
1
Cognitive Behaviour Therapy
2
Trauma-Informed Therapy
3
Mindfulness
4
SFBT
5
Supportive Therapy
Languages I speak
English
Hindi
Bengali
I can help you with
community mental health
intersectionality
disability rights awareness
My Affiliations
Senior Consultant Psychologist at Amaha from Jan 2024 to present
Program Officer at Manovikas Kendra Rehabilitation and Research Institute for the Handicapped from Aug 2019 to Dec 2021
FAQs
Why did you choose to become a therapist?
Every human being is capable of immense growth and change. Adverse circumstances prevent them from reaching their potential but the presence of a trained professional and resources can do wonders in the journey of getting to know ourselves better. Assisting people to make the most of their own journeys and rewriting their stories is a privilege I get to witness by being part of this profession. Being a therapist is deeply satisfying to me, as it provides me with a sense of purpose for which I’ve searched my entire life.
Testimonials
Testimonials
"I had the privilege of working with Shirin Roy, and the experience has been truly transformative. Her empathetic and non-judgmental approach created a safe space, where I felt heard and understood from the very beginning. What stood out most was her ability to balance compassion with practical strategies, which helped me navigate challenges related to stress management, and anxiety.
Through our sessions, I not only gained valuable tools to manage difficult situations but also developed a deeper understanding of myself. I am sincerely grateful for the positive impact Shirin has had on my personal and professional life, and I would highly recommend her to anyone seeking thoughtful, effective, and compassionate support."- Anonymous
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.