Saloni Tomar
Senior consultant psychologist
M.Phil, M.A
2 years of experience
Hello. I am a licensed Clinical Psychologist with an MPhil in Clinical Psychology. My work focuses on understanding and addressing mental health concerns through evidence-based therapeutic approaches. I have helped clients dealing with depression, anxiety, and conduct disorder. My preferred modalities are CBT and DBT. I also use inner child work and queer affirmative approach in my work. I am passionate about helping individuals navigate psychological challenges and empowering them toward healing and growth.
A guiding principle that I hold close is to ‘cherish the similarities and embrace the differences’, which shapes how I approach my work and relationships.
Concerns I can help with
I have not been able to focus on my workI have trouble falling asleepEverything seems too bleak as of recentlyI can't quit smoking
I offer therapy for
Anxiety disorders
Addiction
Negative thinking
Self improvement
Sleep disorders
Eating disorders
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Affirmative Therapy
4
Mindfulness
5
Existential Therapy
6
Sex Positive Approach
Languages I speak
English
Hindi
My Affiliations
Senior consultant psychologist at Amaha health from Mar 2025 to present
FAQs
Why did you choose to become a therapist?
My interest in human behavior, fascination with different psychological phenomena and mental health led me to pursue a career as a clinical psychologist. The ability to provide a safe, non-judgmental space where individuals can explore their emotions, heal, build resilience and be who they are unapologetically is what drives me. I find immense fulfillment in guiding people through their struggles and witnessing their progress.
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.