Ruby Paul
Senior Consultant Psychologist
M.Phil, M.A
4 years of experience
Hi! I am an RCI-registered Clinical Psychologist with over 3 years of experience in this industry. I am a fervent believer in mental health matters, and I am looking forward to establishing a safe space for individuals to seek therapy and to demystify mental health concerns for all.
In my years of experience, I have had the opportunity to work with individuals with mental health concerns such as anxiety, depression, OCD, psychosis in remission; everyday challenges including interpersonal conflicts, and time management; in various settings such as hospitals and clinics. I have also had the opportunity to work with children with ADHD, autism, depression, and other behavioural issues and also conducted Parental Guidance sessions. I have received extensive training in conducting psychological assessments and evidence-based therapies such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), Supportive Psychotherapy and Meta Cognitive Therapy (MCT). I like to follow a person-centric approach and personalize plans that are specific to the needs of each client.
When I’m not working, you can find me listening to music, playing the guitar, cooking, or spending quality time with family and friends. I also hold records in swimming, and I enjoy reading psychological thrillers and self-help books. I am passionate about working on myself, learning through everyday events, and I’m always on the lookout to learn new languages.
Concerns I can help with
“I can’t handle this anymore”“No one understands me”“ I feel so nervous that I end up faltering”“I feel like a failure”“ The more I try to not think of all these it keeps coming to my mind”
I offer therapy for
Anxiety disorders
Anger management
Loneliness
Negative thinking
Overthinking
OCD
Schizophrenia
Child Specialist
I Specialise in
1
Cognitive Behaviour Therapy
2
Mindfulness
3
Supportive Therapy
Languages I speak
English
Hindi
Bengali
I can help you with
Productivity
Parental Guidance
Effective Communication
My Affiliations
Senior Consultant Psychologist at Amaha from May 2024 to present
FAQs
Why did you choose to become a therapist?
Understanding human behaviour has always piqued my interest, which led me to the field of psychology. This combined with the desire to help individuals deal with mental turmoil and to show them there is a way forward motivated me to become a therapist.
Testimonials
Testimonials
"Ruby is very approachable and makes one feel comfortable. She listens to every detail and helps one navigate through thoughts and emotions through effective methods. It has helped me to better understand the root cause of most of my problems and helped me become better equipped to navigate through them by keeping anxiety at bay. She is the right amount of tough, to give you the extra push, when you feel too overwhelmed or discouraged. I recommend Ruby as a therapist for anyone who is looking to work on themselves to better understand and respond to situations and make one overcome anxiety.
"- Anonymous
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.