Riddhi Budhiraja
Riddhi Budhiraja

Consultant Psychologist

award_icon

M.Sc, B.A

experience_icon

1 years of experience

Video Preview
Hi there! I graduated with an M.Sc. in Clinical Psychology from Manipal Academy of Higher Education in 2024. As a consultant psychologist working at Amaha, I strive to create an empathetic and warm therapeutic space wherein my clients can feel free to collaboratively and authentically explore the intricacies of their experiences and any concerns that they present with. I am committed to providing psychotherapeutic support uniquely tailored to each client’s lifeworld, while remaining cognizant and respectful of their expertise in their own experiences. My practice primarily draws from cognitive and behavioural traditions; however, it may also take on an eclectic tone, incorporating elements from other schools of thought based on the nuances of each client’s stories and concerns.
couples_therapy

Concerns I can help with

QuoteI've been feeling down.
QuoteI'm anxious.
QuoteI've been having trouble sleeping.
offer_therapy

I offer therapy for

therapy_icons
Stress management
therapy_icons
General well-being
therapy_icons
Work-related concerns
therapy_icons
Life transitions
therapy_icons
Academic concerns
therapy_icons
Communication skills
specialise_in

I Specialise in

1

Cognitive Behaviour Therapy

2

Humanistic Therapy

3

Mindfulness

language

Languages I speak

language

English

language

Hindi

affiliations

My Affiliations

correct

Consultant Psychologist at Amaha from Nov 2024 to present

FAQs
FAQs
Why did you choose to become a therapist?

I spent my childhood feeling as though I was constructed in a way that made me unusually moved by the world, more so than one might expect at that age. I've always possessed the desire to help others, but the ideal way to do so remained unclear—that is, until I discovered psychology in my adolescent years. The discipline embodied everything I was passionate about, and learning more about it, along with the stigma and lack of resources surrounding mental health, ignited in me a desire to contribute to mental health advocacy and care in any way—big or small—that I possibly could.

What type of session would you like?
Session Duration
Check available slots
No slots available
Still have questions, or just need to talk it through? We’re here to help no matter what you’re looking for, or where you're starting from.