Rheya Kumar
Senior Consultant Psychologist
M.Phil, M.A
2 years of experience
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Hello there! As a clinical psychologist, I am committed to fostering both mental and physical well-being, recognizing that true health encompasses both. I view psychology not merely as a profession, but as a way of life that enhances the mind and contributes to holistic wellness. My therapeutic approach is grounded in cognitive and behavioral techniques, tailored to support individuals facing challenges such as depression, generalized anxiety, OCD, and somatoform disorders. I aim to help my clients integrate psychological insights into their daily lives for lasting change. Outside of my practice, I am passionate about fitness, particularly weightlifting, and enjoy reading, drawing, and dancing as creative outlets.
Concerns I can help with
I am feeling lowI have low confidenceI keep worrying and overthinkingI feel helplessI experience repetitive thoughts 
I offer therapy for
Anxiety disorders
Relationship skills
Bipolar disorder
OCD
Personality disorders
Eating disorders
Trauma-related disorders
Adult Autism
Life transitions
I Specialise in
1
Cognitive Behaviour Therapy
2
Mindfulness
3
SFBT
4
Supportive Therapy
5
Schema Focused Approach
Languages I speak
English
Hindi
My Affiliations
Senior Consultant Psychologist at Amaha from Oct 2024 to present
FAQs
Why did you choose to become a therapist?
I became a therapist because I am passionate about supporting individuals in their journey of growth and transformation. Therapy is a collaborative process where not only does the client evolve, but I also continue to learn and grow. This dynamic exchange fuels my dedication to helping others achieve mental wellness while enriching my own understanding and personal development.
Testimonials
Testimonials
Working with Rheya over the last year has been insightful, calming and personally rewarding. Her ability to structure session in a way where she is able to address pressing concerns in a thoughtful manner. I have been able to build therapy as a routine in my life thanks to her ability to show up without making one feel overwhelmed about the future. - Neeru Mulhotra
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.