Raksha Sindhunoori
Senior Consultant Psychologist
B.A, M.Sc, M.Phil
3 years of experience
Hi, I’m a Clinical Psychologist with an MPhil from Sweekaar Academy of Rehabilitation Sciences (2025) and an MSc in Psychology from the Indian Institute of Psychology and Research (2021). I’ve worked as a Psycho-oncologist at Cipher Oncology (2021–2022), supporting individuals and families through coping with terminal illness. I am deeply committed to creating a safe, non-judgemental space where clients can explore and understand their thoughts, feelings, and behaviors. My therapeutic approach is both evidence-based and eclectic, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Supportive Psychotherapy, and Assertiveness Training, always tailored to meet each client’s unique needs. I have experience working with a range of concerns including anxiety, depression, OCD, interpersonal relationship issues, and the psychological impact of terminal illness. I often incorporate mindfulness techniques to help clients reconnect with themselves, manage overwhelming emotions, and build inner strength. At the core of my work is the belief that mental health care should be accessible, supportive, and empowering. Outside the therapy room, I enjoy jamming to music, calming my mind with mandalas, and spending time with my family.
Concerns I can help with
“I am constantly worried”“I am unable to gather motivation to do anything”“I feel overwhelmed and lonely”
I offer therapy for
Anxiety disorders
Relationship skills
Stress management
Negative thinking
General well-being
I Specialise in
1
Cognitive Behaviour Therapy
2
Rational Emotive Behaviour Therapy
3
Humanistic Therapy
4
Mindfulness
5
Supportive Therapy
6
Acceptance and Commitment Therapy (ACT)
Languages I speak
English
Hindi
Telugu
I can help you with
Supportive Therapy for Terminal Illness
My Affiliations
Senior Consultant Psychologist at Amaha Health from May 2025 to present
Psycho Oncologist at Cipher Oncology from Nov 2021 to Nov 2022
FAQs
Why did you choose to become a therapist?
I chose to become a therapist because I was searching for answers; answers no one seemed to have for the mental health challenges I witnessed in my extended family. That curiosity, rooted in personal experience, led me to the field of psychology. What began as a quest for understanding slowly turned into a deep and lasting connection with the subject. The more I explored, the more I was drawn to the complexity and beauty of human behavior, how our minds work, how our experiences shape us, and how healing is possible with the right support. Over time, psychology evolved from being a source of answers to becoming a meaningful path where I could help myself and others find clarity, healing, and hope.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.