Pragya Singh
Senior Clinical Psychologist
M.A, M.Phil
3 years of experience
I’m a Senior Clinical Psychologist at Amaha, Delhi. My pronouns are she/her. I’ve earned my M.Phil. in Clinical Psychology from the Central Institute of Psychiatry. I have worked extensively with adults and children, addressing mental health conditions of Depression, Anxiety, Obsessive Compulsive Disorder, Substance Use, and Personality Disorders. As Carl Roger said, “It is the client who knows what hurts, what direction to go, what problems are crucial, what experiences have been deeply buried”. I, in my practice, firmly believe that therapy flourishes through collaborative efforts, where we work together towards healing and growth. I use an eclectic approach in therapy, incorporating modalities of Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, within a trauma-informed framework. Beyond my professional life, I find solace in listening to Coke Studio music, dancing, and exploring aesthetic décor profiles.
Concerns I can help with
“It feels like I’m hitting the rock bottom”“I wish I could stop my brain from thinking”“I wish someone could hear me out fully”I don’t feel safe being vulnerableI feel like I’m too much… or not enough
I offer therapy for
Addiction
OCD
Schizophrenia
Trauma-related disorders
I Specialise in
1
Cognitive Behaviour Therapy
2
Trauma-Informed Therapy
3
Acceptance and Commitment Therapy (ACT)
4
Schema Focused Approach
Languages I speak
English
Hindi
My Affiliations
Consultant Psychologist at Sanctum Wellness and Healing from Jun 2021 to Dec 2021
Senior Clinical Psychologist at Amaha from Jul 2024 to present
FAQs
Why did you choose to become a therapist?
During my 12th grade as a science student, I delved deeply into the anatomy of the human brain. Yet, while understanding its structure was insightful, I yearned for a deeper comprehension of how the mind functions. This quest for insight and connection drew me to psychology - an exploration driven by a fascination with unravelling the complexities of human thoughts and behaviors. This personal journey has fueled my commitment to work towards enhancing one’s mental health and well-being, and making mental health services more accessible to all.
Testimonials
Testimonials
"I would like to begin by expressing my appreciation for Amaha. The app, its structured system, and the support team have been incredibly efficient and user-friendly. From the very start of my mental health journey, I encountered no obstacles—the platform is thoughtfully designed to be time-efficient and accessible, ensuring a seamless experience. A special mention must go to my therapist, Pragya. She is, without a doubt, one of the most insightful and supportive mental health professionals I have ever worked with. Despite the complexity of my personal challenges, she has consistently guided me with clarity, empathy, and professionalism. Her approach has helped me manage both immediate concerns and long-term emotional growth. Over the course of approximately 14–15 sessions, I have experienced a profound transformation in my mental well-being. Pragya’s ability to understand, support, and guide through nuanced situations has been life-changing. I wholeheartedly recommend Pragya and Amaha to anyone seeking to take a meaningful and mindful step toward better mental health."- Vivek Gupta
What type of session would you like?
Session Duration
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For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.