Mrunmayi A
Senior Consultant Psychologist
M.A, M.Phil
9 years of experience
My journey with psychology began as curiosity and slowly grew into something deeply personal. Understanding human behaviour helped me make sense of my own experiences, loosen long-held knots, and grow in ways I hadn’t imagined. Over time, this turned into a calling—one rooted in listening, presence, and shared exploration.
In my work with clients, I offer a steady, compassionate space to pause, reflect, and understand what feels confusing or overwhelming. Therapy, for me, is not about fixing you, but about walking alongside you as you begin to see yourself and your life more clearly. I believe healing happens through gentle insight, honest conversation, and feeling understood.
I work with adults who are navigating anxiety, depression, trauma, relationship difficulties, family concerns, and major life transitions. I have also worked closely with individuals affected by cancer, both patients and caregivers, supporting them through emotional and existential challenges.
My therapeutic work is informed by CBT and REBT, and deeply shaped by existential and psychodynamic perspectives. Outside the therapy room, I enjoy reading, long walks, and travelling—spaces where reflection continues to find me.
Concerns I can help with
I don't feel like doing anythingI feel like I'm losing control, that everything is falling apartI cannot stop thinking about the futureI feel like I'm not good enough
I offer therapy for
Anxiety disorders
Eating disorders
Trauma-related disorders
Work-related concerns
I Specialise in
1
Humanistic Therapy
2
Trauma-Informed Therapy
3
Psychodynamic Therapy
4
Existential Therapy
Languages I speak
English
Hindi
Marathi
I can help you with
Relationship issues
Self-esteem issues
Grief complications
My Affiliations
Senior Consultant Psychologist at Amaha from Dec 2020 to present
FAQs
Why did you choose to become a therapist?
Becoming a therapist was never a conscious decision. As I learnt more about psychology through stories of great thinkers and philosophers, of Freud & Jung, or Ellis & Rogers, of Frankl & Maslow, I realised the unfolding of my own story. As I started training, I heard the stories of others- of shame, of guilt, of courage and of resilience. Gradually, it dawned on me; I wanted to hear more stories, help people heal, help them recreate and retell thier stories. Being on the other side of the table, I gained profound insight from my own therapy. I came to realise the power of talking and safe space. It only strengthened the resolve to carry that learning forward. The only way I knew how to do that was to become a therapist.
Testimonials
Testimonials
Thanks to Mrunmayi, I feel supported in addressing my mental health concerns. Her approach creates a safe space for me to open up.- Anonymous
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.