Moumita Chakraborty
Senior Consultant Psychologist
M.Phil, M.Sc
11 years of experience
Hello, I am an RCI registered Clinical Psychologist with a professional experience of more than 9 years. I believe that therapy is for all and not just for individuals with any diagnosed mental health condition.Therapy fosters self growth and helps explore the deeper meaning behind one’s actions, thoughts and emotions. Just like we choose to stay fit physically in the absence of any severe physical health condition, similarly we can choose the same for our mind. My approach to therapy is to provide a non-judgemental space to my clients so that they feel safe to be vulnerable. This has been found to be helpful in addressing the concerns that an individual comes with and getting an in-depth understanding of themselves. This safe space facilitates proper therapeutic goals. Through the past 6 years, I have worked with a wide range of clinical and non-clinical conditions like Anxiety, Depression, Bipolar disorder, Personality related concerns, Stress, Self-esteem concerns, Relationship Issues, Sleep issues, Grief. I take an eclectic approach to therapy to suit an individual's needs and concerns. Cognitive Behavioural Therapy (CBT), Mindfulness Based approaches, Dialectical Behavior Therapy (DBT), Emotion Focussed Therapy (EFT), Psychodynamic Psychotherapy are mostly used in my therapeutic practice. I am also a Queer Affirmative therapist. Apart from work, I enjoy travelling and spending quality time with friends and family. I believe self-care is also important and hence prioritise all activities that help me stay physically and mentally fit.
Concerns I can help with
I have been feeling low most of the time.I feel stressed and I’m not able to manage it.I have been procrastinating a lot lately.I overthink a lot.
I offer therapy for
Anxiety disorders
Overthinking
OCD
Trauma-related disorders
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Affirmative Therapy
4
Psychodynamic Therapy
5
Mindfulness
6
Supportive Therapy
7
Emotion Focused Approach (EFT)
8
Existential Therapy
9
Schema Focused Approach
Languages I speak
English
Hindi
Bengali
I can help you with
Working with childhood trauma
My Affiliations
Senior Consultant Psychologist at Amaha from Feb 2023 to present
Cluster Format Head at Mind.fit from Jun 2019 to Feb 2023
Consulting Psychologist at Unleash Schools from Jul 2017 to Jun 2019
FAQs
Why did you choose to become a therapist?
As an individual, I was exposed to the concept of mental well-being quite early in my life which built a keen interest in me to understand the motivation behind the actions of individuals. With more academic exposure to this subject, my interest in understanding human behavior continued to grow. With therapy, my aim is to address the stigma associated with mental health and promote well-being.
Testimonials
Testimonials
I have been with Moumita, my therapist for a certain amount of time and I could say she provides a very safe, non judgmental space where one could heal and share anything. For me she actually saved my life and she motivates you to work towards yourself and how to empower yourself. I really want to thank her and she is an amazing therapist.- Anonymous
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.