Mihir Pai
Consultant Psychologist
M.Sc
2 years of experience
Every individual has the potential to grow and evolve. Through dedicated effort, therapy offers you a safe space for this personal development journey. As a therapist, I aim to support you on this journey, as change is a natural part of everyday life.
I completed my M.Sc in Counselling Psychology from Kristu Jayanti College, Bangalore, and my BA from Mumbai University. My therapeutic work incorporates Cognitive Behavioral Therapy and Solution-Focused Therapy approaches.
Outside work, you will likely find me petting cats, drawing digitally or reading the latest thriller novels of the month.
Concerns I can help with
I feel like I'm not doing enoughI feel exhausted in everything I doI can't seem to control how I feelI am not good enough I want to discover more about myself.
I offer therapy for
Stress management
Anger management
Loneliness
Self improvement
General well-being
Work-related concerns
Academic concerns
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
SFBT
4
Supportive Therapy
Languages I speak
English
Hindi
My Affiliations
Consultant Psychologist at Amaha from May 2024 to present
FAQs
Why did you choose to become a therapist?
Since my college days, I have aspired to contribute meaningfully to society. I found that therapy and psychology provide a valuable platform for this purpose, allowing me to support individuals at a foundational level as they strive for personal growth and self-improvement. Throughout my journey, I have been guided and inspired by numerous mentors and colleagues, and it is my intention to offer similar support and guidance to my clients.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.