Children First ExpertMehak Bawa
MA, BA
3 years of experience
I offer mental health care for individuals aged 8–25.
I hold a masters in Clinical Psychology and possess three years of experience. At the heart of my work lies a client-first approach: building on therapy spaces that centers clients' stories and facilitating therapeutic journeys that allow them to feel more empowered in responding to life experiences.
Concerns I can help with
I am looking to grow emotionallyI struggle with my sense of self/belongingI struggle to achieve my potentialI want to understand myself betterI feel lostI have difficulty focusing and staying organizedI have difficulty getting started
I offer therapy for
Anxiety & Panic Attacks
Low Mood & Mood Swings
Sudden Changes in Behaviour
Social Withdrawal & Isolation
Difficulty Concentrating & Staying Focused
ADHD & Inattention
Autism & Social Communication Challenges
Difficulty with Transitions or Changes in Routine
Difficulty Forming Relationships
Relationship Struggles
Difficulty Opening Up & Expressing Emotions
Confusion About Identity
Gender & Sexuality Concerns
Social Anxiety
Get started with an information session
What does it mean?
The information session is the first interaction with a psychologist to understand the concerns and plan the best support.
Whom will you meet?
Psychologists, Narrative Practitioners
Duration: 1 hour
What will happen?
Discussion on concerns, history & strengths
Next Steps: Collaborative discussion for a care plan with therapy or further assessments
I am Trained in
1
Trauma-Informed Therapy
2
Family Therapy
3
Parent Work
4
Executive Skill Work
5
Social Skills Training
Languages I speak
English
Hindi
My Affiliations
Psychologist at Children First from Feb 2023 to present
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.