Meghana Injeti
Senior Clinical Psychologist
M.Phil, M.Sc
4 years of experience
Hey there! I am a Clinical Psychologist with an MSc and MPhil from Manipal Academy of Higher Education (MAHE). My training has allowed me to work with individuals facing a wide range of concerns, including low self-esteem, anxiety, depression, communication challenges, complex emotions, life transitions, personality difficulties, relationship struggles, and attentional hurdles, among others.
As a therapist, I’ve honed my skills in evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Interventions, all from a trauma-informed perspective. I believe that therapy is not a ‘one-formula-fits-all’ process and strive to tailor my interventions to the unique needs and experiences of each individual.
Outside of work, you’ll often find me making a perfect cup of chai to share with friends, sketching or illustrating, immersing myself in music (and occasionally singing along), catching up on meaningful conversations, or watching a good movie.
Concerns I can help with
Even the things I used to enjoy feel meaningless nowI feel like my mind is constantly racing, and I can't relaxI avoid conflicts because I don't want to upset anyoneI snap at people even though I don't mean toI feel like I'm constantly on the edgeMy heart races, and I feel like I'm about to lose controlI feel emptyI can't focus on anything for long
I offer therapy for
Anxiety disorders
Stress management
Self improvement
Adult ADHD
Personality disorders
Academic concerns
Communication skills
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Trauma-Informed Therapy
4
Mindfulness
5
Supportive Therapy
6
Acceptance and Commitment Therapy (ACT)
Languages I speak
English
Hindi
Telugu
I can help you with
Trauma informed
Neurodivergence concerns
My Affiliations
Senior Clinical Psychologist at AMAHA from Jan 2025 to present
FAQs
Why did you choose to become a therapist?
I chose to become a therapist because I've always been driven to understanding people on a deeper level - what shapes them, how they navigate the complexities of life, what hurts and heals them. Growing up, I often found myself holding space for others and simply listening. My own experiences navigating challenges, motivates me to create and hold an empathetic and safe space for others, especially those who may feel unseen or unheard.
Testimonials
Testimonials
I’ve had such a wonderful experience with Meghana as my therapist. She’s been so kind, understanding, and a great listener. These past eight months with her have been such an eye-opener and have really helped me feel better about myself. She’s been there for me through some tough times and has helped me find faith in myself again. I would definitely recommend amaha and Meghana to friends and family. :)- Anonymous
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.