Janhavi Singh Deo
Consultant Psychologist
B.Sc, M.Sc
2 years of experience
I have a strong belief that every individual has the inherent capacity for self-understanding and growth. Given the right conditions, empathy, unconditional positive regard, and genuineness, clients can find their own solutions and make meaningful changes in their lives. This belief helps me commit to creating a safe, non-judgmental, and supportive environment where clients feel empowered to explore their thoughts, feelings, and behaviours. I hold an MSc. in Clinical Psychology from Christ University and a BSc. in Clinical Psychology from Amity University. During my academic journey, I gained valuable hands-on experience through internships that enriched my practical knowledge and skills. In addition to my clinical experience, I have a strong research background with one published paper and another on the way. I work primarily with a young adult client population, addressing various mental health challenges. My treatment methods include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Gestalt Principles and Mindfulness. I follow a client-centred approach, ensuring that my clients feel heard, valued, and empowered throughout the therapeutic process. Beyond my professional life, I enjoy reading books, listening to music, and baking.
Concerns I can help with
I feel very overwhelmed I'm constantly overthinking I self sabotage my relationships Nothing seems to be going right
I offer therapy for
Anxiety disorders
Relationship skills
Stress management
Loneliness
Overthinking
Self improvement
General well-being
Life transitions
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Mindfulness
4
SFBT
5
Supportive Therapy
Languages I speak
English
Hindi
I can help you with
LGBTQIA+
Work related concerns
Academic concerns
My Affiliations
Consultant Psychologist at Amaha from Jul 2024 to present
FAQs
Why did you choose to become a therapist?
My decision to become a therapist was shaped by my early academic experiences in psychology. I found the subject really interesting and enjoyed learning about how people think and feel. During that time, I helped someone by just listening to them, and they told me how much better they felt afterward. This made me genuinely happy and showed me the positive impact I could have on others. That experience made me realise that I wanted to do this as a career.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.