Harsiddhi Thakral
Senior Consultant Psychologist
M.Phil
2 years of experience
Welcome – I'm glad you're here.
I am an RCI licensed Clinical Psychologist and I hold an M.Phil in Clinical Psychology. As a professional, my practice is grounded in a client-centred, and trauma-informed approach. I hold space with the belief that therapy is not a place for correction, but for corrective experiences—a compassionate hour where your feelings, memories, and stories are held with curiosity, care, and respect.
In my years of experience, I have had the opportunity to work with people across all walks of life. I am queer-affirmative, sex-positive, and dedicated to creating a therapeutic space where every part of you feels safe and seen.
My work draws from a range of evidence-based modalities. I’m trained in Cognitive Behavioural and Dialectical Behaviour Therapy and mindfulness-based therapies. My approach is deeply enriched by Internal Family Systems (IFS), Polyvagal Theory, Emotion-Focused Therapy (EFT), and Compassionate Inquiry. These frameworks help us explore how your inner world has adapted to survive—and how we can nurture safety, connection, and healing from within.
Outside the therapy room, I find joy in the simple things like cuddling cats, reading stories, and spending time with kind-hearted people. These small, grounding pleasures remind me of the importance of presence, playfulness, and connection—the very same things I hope to help you reclaim or rediscover in your journey.
Concerns I can help with
I don't understand myselfI seem to be stuck in patterns of the same thingI feel like I am not able to get out of the pastI feel like no one likes me
I offer therapy for
Relationship skills
Addiction
Loneliness
LGBTQIA+ Concerns
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Trauma-Informed Therapy
4
Emotion Focused Approach (EFT)
Languages I speak
English
Gujarati
Hindi
My Affiliations
Senior Consultant Psychologist at Amaha from Apr 2025 to present
FAQs
Why did you choose to become a therapist?
Psychology for me has been a calling and a deliberate choice. From a young age, I’ve been drawn to questions about meaning and purpose—and time and again, I’ve found the answer in people and relationships. Becoming a therapist has been both a personal and professional journey—one rooted in a desire to better understand myself and to more fully support others. For me, this work is about my purpose which I deliver with presence, empathy, and by creating spaces where healing and growth can unfold.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.