Gauri Chadha
Senior Clinical Psychologist
M.Phil, M.A
5 years of experience
Hello. I am a Senior Clinical Psychologist at Amaha. During my years of working experience, I have closely worked with individuals diagnosed with Depression, Anxiety, OCD, Stress related concerns and Self esteem related issues. As a therapist I strongly believe that we all have the capacity to reach our potential and through therapy which is a collaborative process, it helps us in becoming more aware of our own abilities and helps us in achieving our goals more adequately.
I favour an eclectic approach in which I try to include different types of approaches from various therapies like Cognitive Behaviour Therapy, Mindfulness, Rational Emotive Behaviour Therapy based on the clients needs. Thus, it is tailor made for each client depending on their concerns.
Additionally, I am also interested in increasing awareness about Mental health and illnesses which would help in reducing the stigma and shame that is associated with it so that more and more people can reach out.
Concerns I can help with
I am a overthinkerI feel lowI feel worthlessI feel nervous a lot
I offer therapy for
Anxiety disorders
Negative thinking
OCD
Fertility & Pregnancy concerns
I Specialise in
1
Cognitive Behaviour Therapy
2
Rational Emotive Behaviour Therapy
3
Mindfulness
Languages I speak
English
Hindi
I can help you with
Stress
Young Adults
Effective communication
My Affiliations
Clinical Psychologist at Punah Santulan from Nov 2018 to Dec 2020
Clinical Psychologist at Base Hospital, Delhi Cantt from Jan 2021 to Dec 2022
Senior Research Officer at Ministry of Home Affairs from Jan 2023 to May 2024
Senior Clinical Psychologist at Amaha from Jun 2024 to present
FAQs
Why did you choose to become a therapist?
Since I started to study Psychology, I have always wanted to learn more as it would fascinate me how every individual is different and how the role of nature and nurture helps in shaping every individual. Psychology has not only helped me in understanding myself better and work on myself but it has also enabled me to help others in their challenging times. It has been really rewarding for me as I am able to work for the betterment of society.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.