Falak
Senior Consultant Psychologist
M.Phil, M.Sc
5 years of experience
Hello! I am a clinical psychologist (RCI registered) and an ardent advocate of mental health with experience in assessing, diagnosing, and treating clients with various emotional, psychological, and behavioral disorders. My psychotherapeutic approach is primarily based on the cognitive-behavioral school of thought and mindfulness-based techniques such as Dialectical Behaviour Therapy, Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy. I have experience working with both, adults and children/adolescents struggling with clinical issues such as depression, anxiety, OCD, stress, trauma, as well as issues of self-esteem, motivation, and difficulties in adjustment. On days when I’m not sitting on the therapy couch, I find solace in music and televised fiction with a hot cup of kadak chai.
Concerns I can help with
I can't let go of the pastI constantly compare myself with other peopleI don't feel like doing anythingI always feel that something bad is about to happen
I offer therapy for
Anxiety disorders
Relationship skills
Loneliness
Geriatric mental health
Fertility & Pregnancy concerns
I Specialise in
1
Cognitive Behaviour Therapy
2
Mindfulness
3
Supportive Therapy
4
Acceptance and Commitment Therapy (ACT)
Languages I speak
English
Hindi
Punjabi
I can help you with
Trauma
Relationship Concerns
My Affiliations
Senior Consultant Psychologist at Amaha from Dec 2022 to present
PGT Psychology at Doon Public School from Oct 2019 to Mar 2020
FAQs
Why did you choose to become a therapist?
From a young age, I observed how mental health issues can impact someone’s life and those around them. This is why I decided to take up a profession where I could help people reach their fullest potential in a non-judgmental manner and provide them with a safe space to aid their mental, emotional and interpersonal growth.
Testimonials
Testimonials
I've been attending online therapy sessions with Miss Falak for a few months, and I can confidently say I'm in a much better place now. She has guided me in understanding my emotions from a new perspective, free of self-criticism. I'm truly grateful to Miss Falak for her support.- Google Review
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.