Dr Aruna Sri Sikha
Consultant Psychologist
B.A, M.A, Ph.D
11 years of experience
I have worked as a Psychologist for 10 years, across a variety of settings including hospitals, clinics, Indian Navy Family Clinics, and Counselling centers. During this time, I have provided therapy services to address a variety of psychological concerns such as coping with chronic illnesses, stress-related concerns, strained relationships, and common mental health disorders such as depression and anxiety. I have also taught psychology at graduate and postgraduate levels for 8 years.
I offer therapy for
Anxiety disorders
Stress management
Addiction
Anger management
Negative thinking
OCD
I Specialise in
1
Cognitive Behaviour Therapy
2
Rational Emotive Behaviour Therapy
3
Humanistic Therapy
4
Family Systems Therapy
5
Psychodynamic Therapy
6
Mindfulness
7
SFBT
8
Acceptance and Commitment Therapy (ACT)
9
Sex Positive Approach
Languages I speak
English
Hindi
Telugu
I can help you with
Chronic physical health issues
My Affiliations
Consultant Psychologist at Wellness Hub from Nov 2015 to present
Consultant Psychologist at Naval Dockyard from Jun 2018 to present
Clinical Health Psychologist at Care Hospitals from Jun 2012 to Oct 2012
Consulting Psychologist at Indian Navy from Nov 2012 to Sep 2021
Care Manager at Endocrine & Diabetes Center from Sep 2015 to Jan 2019
Assistant Professor at Dr.L.B. College from Jul 2018 to present
Consultant Psychologist at InnerHour from Feb 2022 to present
FAQs
Why did you choose to become a therapist?
I have always found being a therapist to be a purposeful profession. I wanted to help others and make a difference and felt that my professional skills and personal qualities are a good match to do that.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.