Divyang Sharma
Clinical Psychologist
M.A, M.Phil
6 years of experience
If you’re reading this, you’ve already taken a courageous step toward growth—and I want you to know that reaching out for support is a sign of strength. Maybe you find yourself lying awake at night, replaying worries about your job or feeling overwhelmed by deadlines. Perhaps arguments with loved ones leave you feeling misunderstood or disconnected, or you’re struggling to adjust to a major life change like a breakup or a move. Some days, you might notice yourself avoiding social situations, doubting your self-worth, or feeling stuck in old habits that no longer serve you. Whatever you’re facing, you are not alone
My approach to therapy is centered on warmth, empathy, and respect for every individual’s unique story. I believe that everyone deserves dignity and the opportunity to thrive. In our sessions, you’ll find a safe and accepting space—where your thoughts, emotions, and experiences are met with understanding and without judgment.
Therapy with me will be collaborative and empowering. I blend techniques from Cognitive Behavioural Therapy, where we work together to identify unhelpful thought patterns and practice new ways of thinking and reacting, Mindfulness, and Positive Psychology, where we focus on your strengths and nurture optimism, helping you build a more fulfilling and resilient life. My goal is not only to help you cope and heal, but also to support you as you cultivate more meaningful connections and move your life in a positive direction.
You deserve to experience growth, peace, and fulfillment—let’s walk this path together, at your own pace.
Concerns I can help with
I'm feeling very sad and low and don't feel like doing anythingI am worried most of the time and unable to relax I am not able to stop my use of alcohol/ cigarette/ weed I get angry really quickly and am unable to control my anger
I offer therapy for
Anxiety disorders
Addiction
OCD
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Family Systems Therapy
4
Mindfulness
5
SFBT
6
Acceptance and Commitment Therapy (ACT)
Languages I speak
English
Hindi
I can help you with
Geriatric Concerns
My Affiliations
Clinical Psychologist at Institute of Aerospace Medicine from Jan 2020 to Jul 2020
Clinical Psychologist at Peakmind from Sep 2021 to Oct 2023
Clinical Psychologist at Amaha from Oct 2023 to present
Clinical Psychologist at Ashoka Hospital from Aug 2020 to Sep 2021
FAQs
Why did you choose to become a therapist?
Like a lot of people, my curiosity about people and why they think and act in certain ways pulled me towards psychology. As I read and learnt more I became more and more interested in the mental health disorders and most importantly their treatments. As the learning in psychology furthered, my interest towards the subject became stronger paving a way for me to pursue Clinical Psychology. When I started working with clients, trying to understand their problems, lives, and experiences, and using the techniques I'd learned to help them, my interest grew into a strong commitment. I wanted to keep learning and help as many people as possible in this field
Testimonials
Testimonials
I’ve been taking sessions with Divyang Sharma for over a year, and the impact on my life has been incredible. He combines deep empathy with practical guidance, creating a safe space where I feel truly heard and understood. Every session is tailored to my journey, offering clarity, actionable steps, and genuine support. Over time, I’ve not only worked through challenges but also grown in confidence, resilience, and self-awareness. Divyang’s calm presence and insightful approach have been a constant source of strength, and I’m deeply grateful for his guidance throughout this journey. - Pooja
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.