Diksha Singh
Consultant Psychologist
B.A, M.Sc
5 years of experience
If you’ve been trying to hold things together on the outside, but feel overwhelmed, tired, or unsure on the inside, you’re not alone.
Sometimes the hardest part is not even knowing how to explain what’s going on, just a sense that something feels off.
You don’t need to have the right words or a clear starting point here. We can take our time with it.
I work with people who are navigating anxiety, low mood, relationship struggles, work stress, and those in-between phases of life that feel confusing or heavy. Alongside this, I’ve spent time supporting individuals dealing with chronic health conditions, caregivers carrying emotional responsibility, and those going through fertility journeys. These experiences often come with feelings that are difficult to name, and even harder to share.
In our sessions, I focus on creating a space where things can slow down. Where you don’t have to rush to make sense of everything at once, or feel like you need to be a certain way.
We work collaboratively, understanding your experiences, your patterns, and what might help you feel a little more steady and in control.
For me, therapy isn’t about fixing you. It’s about helping you understand yourself in a way that feels kinder, clearer, and more manageable over time.
Outside of my work, I find myself drawn to quiet, familiar moments that help me reset. I value slowing down, even in small ways, and I try to bring that same pace and gentleness into the space I hold for my clients.
Concerns I can help with
I overthink everything and it’s exhaustingI feel like I’m just getting through the day, not really living itI feel anxious most of the time, even about small thingsI can’t seem to switch off my mind, even when I’m tired
I offer therapy for
Relationship skills
Stress management
Self improvement
LGBTQIA+ Concerns
Fertility & Pregnancy concerns
Work-related concerns
I Specialise in
1
Cognitive Behaviour Therapy
2
SFBT
Languages I speak
English
Hindi
I can help you with
Chronic Illness Counselling
Caregiver Support
IVF Counselling
My Affiliations
Consultant Psychologist at Amaha from Apr 2026 to present
FAQs
Why did you choose to become a therapist?
Honestly, it didn’t start with a big calling, but I found myself slowly drawn to it, especially to understanding people and what they carry within. Over time, though, something shifted. I began to realize how much it matters to feel heard, understood, and gently guided when things feel overwhelming. That’s when it became less about the subject being interesting, and more about the intent to be able to sit with someone and, in whatever small way, help them find a sense of clarity or direction.
What type of session would you like?
Session Duration
Check available slots
No slots available
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.