Also offers Couples therapy
Chinmayi J
M.Phil, M.Sc
5 years of experience
Hi! I am a ciswoman and I go by pronouns she/her. Having completed M.Phil in Clinical Psychology (2022), I have a prior work experience of 5 years with individuals (adults, adolescents and children), families and communities from varied walks of life. The more I have learnt about human behavior, I have realized that there is more for me to learn. This curiosity drives my practice and interactions with the clients. With a belief that ‘one shoe does not fit all’, my approach to therapy is eclectic and client centered. Genuinity, positive unconditional regard and spontaneity guide me in building therapeutic relationships and helping my client work through their challenges.When not at work, I enjoy dancing, going on nature walks, traveling, reading, painting, interacting with people, learning about cultures and languages.
Concerns I can help with
I want to work on myselfNobody understands meI don't know what to do or sayI want to change my habits
I offer therapy for
Anxiety disorders
Addiction
OCD
Adult ADHD
Personality disorders
Trauma-related disorders
Adult Autism
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Affirmative Therapy
4
Narrative Therapy
Languages I speak
English
Kannada
Telugu
I can help you with
Child & Adolescent
Parenting
My Affiliations
at from Jan 2023 to present
Psychological Counsellor at Silver Oak Health from Sep 2020 to Dec 2020
Psychologist at SuVitas from Jun 2018 to Jul 2019
Psychologist at Centre for Child Development and Disabilities from Jun 2017 to May 2018
FAQs
Why did you choose to become a therapist?
The journey to become a therapist began as a journey of becoming someone I wish I had as a child, it eventually transformed into a journey filled with curiosity about human mind and behavior. This eventually directed itself towards me equipping myself with the scientific knowledge in classrooms and workshops, as well as continued exploration of the ever dynamic human nature in practice. The journey that began as a high school student has only continued ever since.
Testimonials
Testimonials
I have been feeling really good after each session with Chinmayi. And have been able to understand a lot about myself and methods of coping- Anonymous
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For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.