Avinash Ubaradka
Senior Consultant Psychologist
M.Phil, M.Sc
3 years of experience
Hi. I am a Senior Clinical Psychologist here, at Amaha. I have completed my MPhil in Clinical Psychology from NIMHANS (2023). I have experience working with clients with different mental health conditions like depression, anxiety, substance dependence and other emotional and behavioural challenges, using cognitive behavioural therapies, acceptance and commitment therapy, motivation enhancement therapy, family systems therapy and other third-wave therapies. I aim to provide a safe space for clients to explore and understand themselves better and facilitate positive change. Additionally, I'm also interested in emotion and trauma-focused work. Outside of work, I enjoy watching and playing sports, especially football. I am also a dog parent and love spending time with my female Indie dog.
Concerns I can help with
I feel like doing nothingI am worrying all the timeI tend to freeze upI have these distressing thoughts that just won't go away
I offer therapy for
Anxiety disorders
Addiction
OCD
Schizophrenia
I Specialise in
1
Cognitive Behaviour Therapy
2
Family Systems Therapy
3
Trauma-Informed Therapy
4
Mindfulness
5
Emotion Focused Approach (EFT)
6
Schema Focused Approach
Languages I speak
English
I can help you with
Couple & Family Therapy
Trauma Informed Care
Emotion Focused Therapy
My Affiliations
Senior Consultant Psychologist at Amaha from Feb 2024 to present
FAQs
Why did you choose to become a therapist?
I have always been intrigued by the reasons behind people's behaviour. As I transitioned from a career in aerospace engineering to psychology, I had the opportunity to delve deeper into studying human behaviour. Pursuing psychology allowed me to gain a better understanding of the human mind and the impact of mental illnesses. Then, I decided to devote myself to helping individuals and groups overcome their mental health challenges and improve their quality of life.
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.