Ashwini Katte
Consultant Psychologist
M.Sc
1 years of experience
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The first act of healing is choosing to express, and that alone is an act of strength. If you are someone who has always held it together on the outside but silently are in a constant struggle or pain, then therapy can be the space where you finally put that burden down. I work with individuals who’ve never had a safe, consistent space to process what they’re carrying, often after years of staying silent just to cope.
I’m a Consultant Psychologist at Amaha with an MSc in Clinical Psychology from JSS Hospital and Medical College. My training includes trauma-informed, expressive arts-based and cognitive behaviour approaches. In practice, this means we move at your pace with care, intention, and attention to how safety and trust are built over time. Our sessions might involve not just conversation but creative tools, or simply a space to reflect, all grounded in evidence-based methods and tailored to your needs.
To wind down, I love experimenting in the kitchen with new recipes and curling up with a good show or book!
Concerns I can help with
I feel lost and stuck in my life. I feel overwhelmed and don’t know what to do. I constantly feel tired and low on energy. I am having trouble with my sleep. 
I offer therapy for
Anxiety disorders
Stress management
Anger management
Loneliness
Overthinking
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Acceptance and Commitment Therapy (ACT)
Languages I speak
English
Hindi
Kannada
My Affiliations
Consultant Psychologist at Amaha from Jul 2025 to present
FAQs
Why did you choose to become a therapist?
There was no single defining moment that brought me to this practice but rather it is an amalgamation of my personal experiences and my academic journey in humanities and social sciences. I always was in awe of people and their capabilities and the field of therapy brings forth all that is human. My drive as a therapist is the sacred space of therapeutic alliance with the client where you get a window into their lives and stories and be a part of their journey of healing and growth.
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.