Angela Mathias
Angela Mathias

Senior Consultant Psychologist

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M.Sc, M.Phil

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3 years of experience

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Hello! I am a clinical psychologist dedicated to making mental health care accessible to everyone. My journey in psychology has equipped me with a diverse skill set, allowing me to work with clients from various backgrounds and age groups. I have experience supporting individuals facing a wide range of concerns, including depression, anxiety, complex trauma, grief, personality difficulties, OCD, addiction, and interpersonal issues. I firmly believe that every individual is unique and contributes something meaningful to the therapeutic journey. My approach is both collaborative and person-centered, focusing on understanding each client's life experiences and fostering personal growth. I strive to create a safe and supportive environment that encourages self-exploration and self-acceptance, empowering clients to become more self-reliant and realize their full potential. In terms of my therapeutic techniques, I am trained in Cognitive-Behavioral Therapy, Schema Therapy, Exposure and Response Prevention Therapy and Mindfulness-Based Therapies. I adopt an eclectic approach, integrating these techniques within a trauma-informed framework to effectively assist clients in navigating their challenges. Outside of my professional life, I enjoy exploring new cuisines, listening to music, and spending quality time with my dog.
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Concerns I can help with

QuoteI don't feel like doing anything
QuoteI have a lot of mood swings
QuoteI tend to overthink constantly
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I offer therapy for

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Anxiety disorders
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Anger management
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Trauma-related disorders
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Parenting concerns
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I Specialise in

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Cognitive Behaviour Therapy

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Humanistic Therapy

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Trauma-Informed Therapy

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Schema Focused Approach

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Languages I speak

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English

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Hindi

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Konkani

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My Affiliations

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Senior Consultant Psychologist at Amaha Health from Oct 2024 to present

FAQs
FAQs
Why did you choose to become a therapist?

My choice to become a therapist stems from a deep-seated passion for understanding the human experience and a genuine desire to help others navigate their emotional challenges. Early in my life, I witnessed how powerful and transformative it can be to have a safe space for self-exploration and expression. This inspired me to pursue a career where I could facilitate that process for others. Throughout my academic and personal journey, I have experienced the profound impact that mental health care can have on individuals and communities. I believe in the potential for growth and healing within everyone, and I wanted to be part of that journey for others. Each client's story motivates me, and I am honored to play a role in their path to self-discovery, resilience, and empowerment. Ultimately, my goal is to create an environment where individuals can feel seen, heard, and valued, allowing them to thrive.

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Testimonials

FAQs
Testimonials
I'm incredibly grateful to have found Angela Mathias as my psychologist. She's so kind and compassionate. She’s been endlessly patient always taking the time to truly understand my perspective. Her encouragement and appreciation have helped me feel seen and supported. A particular moment I deeply appreciate is when I was mentally overwhelmed and unsteady during a session she stayed with me with such quiet empathy and care it made all the difference. Choosing her as my therapist has been one of the best decisions I’ve made. Sessions with her are calming despite all the noises in my head.- Anonymous
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