Aarushi Sharma
Senior Clinical Psychologist
M.Phil, M.A
5 years of experience
Hello! I am a Clinical Psychologist with experience in working with clients who have struggled with mood disorders, anxiety disorders and personality disorders. I am trained in Cognitive Behaviour Therapy, Client-centered Therapy, Exposure and Relapse Prevention Therapy and Dialectical Behaviour Therapy. I am an avid supporter of positive psychology and the humanistic school of thought and strongly believe in applying an eclectic approach to ensure sustainable changes and growth. I believe that the goal of psychotherapy is not only eradicating illness but also promoting wellness. This can not only help in alleviating distress and dysfunction but also aid in positive personality growth and development. My main aim is to create a safe space for my clients and help them eliminate the roadblocks to their wellness. In my free time, I love writing and choose to express my creativity by creating funny memes online.
Concerns I can help with
I can't sleep properlyMy thoughts disturb me too muchI don't feel peaceful or at ease everI feel sad and tired all the time
I offer therapy for
Negative thinking
Overthinking
OCD
Adult ADHD
Personality disorders
Geriatric mental health
I Specialise in
1
Cognitive Behaviour Therapy
2
Humanistic Therapy
3
Narrative Therapy
4
Mindfulness
5
SFBT
6
Supportive Therapy
Languages I speak
English
Hindi
I can help you with
borderline personality
Procrastination
My Affiliations
Senior Clinical Psychologist at Amaha from Nov 2022 to present
FAQs
Why did you choose to become a therapist?
Coming from a tier 2 city, I never knew that a career in psychology was possible. I went on to pursue a Bachelor's degree in Commerce and then tried my hands at different career opportunities but never felt like I truly belonged. Then, I got to know about career prospects in psychology and started studying NCERT textbooks. The more I studied, the more I realised I had found my true calling. Thus, I decided to pursue a career in psychology and never looked back. Even though going through uncertainties, making a career switch, and venturing into an area unknown was challenging, I would not have it any other way. The long journey of becoming a Clinical Psychologist has ensured that I cherish and value my profession each day.
Testimonials
Testimonials
I am truly grateful for Aarushi Sharma ma'am, my therapist at Amaha. She has been instrumental in my journey of healing from depression, overcoming perfectionism, and rebuilding my self-esteem. Her patience, empathy, and understanding created a safe and non-judgmental space for me to open up and grow. Her personalized approach and insightful guidance made each session transformative. I wholeheartedly recommend Aarushi Ma'am to anyone seeking support for their mental health. Trusting her with my well-being has been one of the best decisions I've made, and I am forever thankful for her expertise and support.- Anonymous
For those in need of more intensive care and daily support, our Mental Health Hospital is now open in Bangalore.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.
If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.
For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800-891-4416.