Amaha / / /
Why You Need To Rest
6 mins watch
As we try to cope with this difficult time, we may distract ourselves or keep ourselves busy. But not getting enough rest can make things worse for us! Here's why it's important to set aside time to allow our body and mind to rest. #MyMindMatters
General well-being
Share Options
Share this video with someone who might need.
If you didn't find what you were looking for, please reach out to us at support@amahahealth.com or +912071171501. We're here for you - for anything you might need.
About Amaha
About Us
Careers
Amaha In Media
For Therapists
Contact Us
Help/FAQs
Services
Adult Therapy
Adult Psychiatry
Children First Services
Couples Therapy
Self-Care
Community
Psychometric Assessments
Conditions
Depression
Anxiety
Bipolar Disorder
Alcohol Deaddiction
OCD
ADHD
Tobacco Deaddiction
Social Anxiety
Women's Health
Centers
Bengaluru
Mumbai
New Delhi
Build a good life for yourself with Amaha
Best App
for Good
on Google Play India
Partnerships
Employee Well-being Programme
Our Approach & Offerings
Webinars & Workshops
College Well-being Programme
EXPERTS
Therapists
Psychiatrists
Couples Therapists
LIBRARY
All Resources
Articles
Videos
Assessments
Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.
If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.
You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines
About Amaha
About Us
Careers
Amaha In Media
For Therapists
Contact Us
Help/FAQs
Services
Adult Therapy
Adult Psychiatry
Children First Services
Couples Therapy
Self-Care
Community
Psychometric Assessments
Conditions
Depression
Anxiety
Bipolar Disorder
Alcohol Deaddiction
OCD
ADHD
Tobacco Deaddiction
Social Anxiety
Women's Health
Professionals
Therapists
Psychiatrists
Couples Therapists
Partnerships
Employee Well-being Programme
Our Approach & Offerings
Webinars & Workshops
College Well-being Programme
LIBRARY
All Resources
Articles
Videos
Assessments
Locations
Bengaluru
Mumbai
New Delhi
Build a good life for yourself
with Amaha
Best App
for Good
on Google Play India
