Name: Learn To Prioritise Self‑care & Mental Health In Health Crises
Uploaded: 2020-08-01T19:54:43.090+05:30
Channel: Amaha
Description: Explore Expert Self-Care Strategies During A Health Crisis. Discover How To Protect Mental Well-Being, Lower Stress, And Stay Emotionally Strong In Uncertain Times.

Amaha / / /

Prioritising Selfcare And Mental Health Amidst The Health Crisis

3 mins watch

Explore Expert Self-Care Strategies During A Health Crisis. Discover How To Protect Mental Well-Being, Lower Stress, And Stay Emotionally Strong In Uncertain Times.

General well-being

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Disclaimer:
Amaha is equipped to provide care and support for individuals experiencing severe psychological distress, including complex psychiatric disorders and other complex conditions. For those in need of more intensive care and daily support, we are launching an in-patient care facility in Bengaluru soon.

If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.

For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800 891 4416.