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Prioritising Self-care and Mental Health Amidst the Health Crisis
3 mins watch
During the current pandemic, there has been a rise in mental health concerns across the country. We've also seen an increase in the number of people seeking support. Ms Neha Kirpal, co-founder of InnerHour, sheds more light on this, while Dr Amit Malik, co-founder, CEO of InnerHour, shares self-care strategies we can all follow.
General well-being
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