Name: How To Develop Social Support Networks For Emotional Health.
Uploaded: 2020-07-30T13:36:16.780Z
Channel: Amaha
Description: Learn How To Develop Social Support In This Video. Discover Practical Strategies For Community Connection, Emotional Resilience, And Improved Mental Well‑being.

Amaha / / /

Developing Social Support For Better Mental Health

6 mins watch

Due to the ongoing lockdown and social distancing norms, all of us are struggling to maintain our relationships. However, social support is important for our mental health. Here are some tips that can help you feel connected.

General well-being

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Disclaimer:
Amaha is equipped to provide care and support for individuals experiencing severe psychological distress, including complex psychiatric disorders and other complex conditions. For those in need of more intensive care and daily support, we are launching an in-patient care facility in Bengaluru soon.

If you or someone you know is experiencing at-risk behaviors or safety concerns, or any other life-threatening extreme-case issues or critical mental health situation, contact a helpline or go to the nearest hospital or extreme-case support room. Having a close family member or friend with you for support can be invaluable during this time.

For extreme-case mental health support, please call the national Tele MANAS helpline at 1-800 891 4416.