Shuchi Sen

M.A • Consultant Psychologist

I have nine plus years of experience working as a psychotherapist in different capacities, addressing client's personal, mental and emotional challenges and providing structured treatments. I assist clients, who include adults, young adults and couples to find healthy perceptions of themselves and...

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Shuchi offers therapy in

Anxiety
Depression
Anger
Grief
Negative Thinking
Overthinking
Self Esteem Issues

Speaks English, Hindi, Punjabi
9+ years of experience
Available on live, and voice

Affiliations

Consultant Psychologist at InnerHour from Mar 2022 to present

Why did you choose to become a therapist?

Connection has been a continuous theme in my life growing up in a large extended family. I naturally develop close relationships with people, getting to know them beyond a superficial level, and letting them know I am there for them. It's been an amazing, fulfilling journey and I hope to continue walking along with people who need support, encouragement and empowerment in their lives.

What would you like to tell a client who comes to you for therapy?

I would like to appreciate my clients for the courage they show in signing up for therapy, and assure them of it being a safe space where they can talk and express anything without fearing judgment or disclosure.

What does a first session with you look like?

To begin with, I spend some time informing clients of the benefits and the challenges they may experience in therapy, the limits of confidentiality, their privacy policy, and any additional policies that are in place, such as how to reach them between sessions, or their late cancellation policy. The first session focuses on gathering information about why a client is seeking care and to start formulating ideas of how best to help them.

What has been an important learning of being a therapist?

Over the years, I have learnt that discovering the unconscious meaning and motivation behind problematic behavior, feelings and thoughts provides new insights and breakthroughs in therapy. Understanding the function of the symptoms makes it simpler and easier for the clients to work on improving their wellbeing.

Can you share a quote that resonates with you?

“ We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create the world.” - Dr.Gabor Maté


₹1250 for 30 mins | next slot on 29 Jun