Your Go-To Mental Well-being Library
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Relationship skills
Love Languages - How to Use It to Improve Your Relationship
Love languages are the ways in which you give and receive love. Here are some types of love language that can help you to improve your relationship....
Article
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LGBTQIA+ Concerns
What Does It Mean When a Therapist Is ‘Queer Affirming’?
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Addiction
The Impact of Substance Abuse on Mental Health
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Anxiety disorders
Managing Anxiety: Why Professional Help Is Important
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Anxiety disorders
Are OCD and Anxiety Related?
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Anxiety disorders
How do you relieve symptoms of anxiety?
Find out what others are reading
Explore the most-read articles for evidence based insight into the mental health challenges you’re facing
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Relationship skills
ARTICLE | 4 MINS MINS READ
The Impact of Obsessive-Compulsive Personality Disorder on Relationships and Daily Life
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General well-being
ARTICLE | 6 MINS READ
The “Human” Touch in Therapy—Will AI Bots Like ChatGPT Replace Therapists?
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General well-being
ARTICLE | 5 MINS READ
What To Expect From a Psychiatric Consultation
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Personality disorders
ARTICLE | 4 MINS READ
The Role of Therapy in Managing Personality Disorders
Watch videos for expert-recommended insights
Watch videos on mental health recorded by some of the best and most experienced psychiatrists and therapists in India.
Take an assessment
Taking our clinically approved assessments will help you understand your concerns better and find a way forward.
Adult ADHD Self-Report Scale
The Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist was developed in conjunction with the World Health Organization (WHO), and the Workgroup on Adult ADHD.
We are adapting the scale for our clinical use
5 mins quiz
How severe are my OCD symptoms?
OCD, or Obsessive Compulsive Disorder, is a common mental health concern that many people struggle with. However, it often presents itself in ways that are difficult to fully understand. This assessment is designed to help you understand the severity of your OCD symptoms. Armed with this knowledge, you can find the right mental healthcare and see real improvement over time.
Please note: This quiz is not a clinically validated tool. The scores of the test are just indicative and should not be interpreted as a clinical diagnosis. We recommend that for proper clinical diagnosis, you seek professional help.
5 mins quiz
Am I Sad or Depressed?
- Choose the response that best describes how you think, feel or behave
- Mark your answers based on your thoughts over the past 3-4 weeks
5 mins quiz
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