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In person mental health support available in

Bengaluru

,

Mumbai

and

Delhi

In person mental health support available in

Bengaluru

,

Mumbai

and

Delhi

Find the right treatment for Depression

7 out of 10 people recover completely. You made it this far. Now, let's get you the help you need.
Woman who is hopeful about her mental health

This is what clinical depression can look like...

Woman looking anxious and sad
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Sadness that just does not go away
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Lack of interest & joy in most things
•
Lack of energy or constant fatigue
•
Feeling worthless, hopeless or guilty
•
Difficulty concentrating on day-to-day activities
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Eating & sleeping too much or too little
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Unsure about your symptoms?

Take our Depression test and get an instant report to understand your symptoms.

Try the Amaha approach to Depression treatment

Based on our clinical expertise, decades of experience, and the latest science in depression care, we have created a programmatic approach to drive real change and improvement over time.
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Talk to a therapist

Understand your concerns in depth and get a treatment plan for your needs.
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Access self-care tools

Get recommendations for self-care tools that you can use between sessions to manage low mood.
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Consult a psychiatrist

Your therapist will direct you to a psychiatrist for diagnosis and medication support, if needed.
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Join the Community

You’re never alone - find peer support on our anonymised Depression Community group.

Choose a Depression treatment option that works for you

Our mission is to support you, every step of the way, with whatever you might need.

Let an Amaha therapist help you

  • Choose from our qualified experts who are specifically trained for depression support. You can also meet them in-person, in select cities.
  • Access therapist-recommended tools for ongoing care and support between sessions.
  • Measure your progress and see real changes in your mental health over time.
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Background Vector

Speak to an Amaha psychiatrist

  • Undergo a thorough bio-psycho-social assessment with a psychiatrist to receive a comprehensive clinical diagnosis.
  • Get a personalised treatment plan with medication support (if needed!) for managing low mood and other symptoms.
  • Access ongoing medical care via easy prescription renewals & unlimited chat access to your psychiatrist.

Access personalised self-care with the Amaha App

  • Get a personalised depression self-care plan with 500+ activities to learn depression-management skills.
  • Talk to Allie, our 24*7 chatbot, in times of immediate need and distress.
  • Use our goal tracker & mood tracker to assess your progress and uplift your mood.
Amaha self-care app can help with depression
Amaha Community for depression

Join the Amaha Community

  • Get access to a safe space that is regularly moderated by mental health experts.
  • Remain anonymous and share your feelings with peers in a judgement-free space.
  • Get help & advice in real-time on how to cope with the daily struggles of depression.

Not sure what kind of care you need?

Finding the right depression treatment is a key step in your mental health journey. Talk to one of our mental health coaches to receive a personalised recommendation that will work for you.
Amaha provides online counselling and therapy in India

Your questions about Depression, answered

What is the difference between sadness and depression?

What are the different symptoms of depression?

How to overcome depression?

What are the causes of depression?

What is the difference between therapy, psychiatry and self-care for depression?

Browse our resources on Depression

The Difference between Sadness and Depression
ARTICLE | 3 MIN
The Difference between Sadness and Depression
My Journey With Depression
ARTICLE | 3 MIN
My Journey With Depression
Depression: What is it and how to get better with medication?
VIDEO | 5 MIN
Depression: What is it and how to get better with medication?
    VIEW ALL RESOURCES
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    Need help for someone you care about?

    If you’re watching a loved one struggle, reach out to our client care team to understand how we can help.
    At present, Amaha is not equipped to handle crisis cases. If you think you may have an emergency, call your doctor or the emergency helpline in your area immediately. If you're having suicidal thoughts, talk to a skilled, trained counsellor at a crisis centre in your area. You can also reach out to a suicide hotline in your country of residence here: http://www.healthcollective.in/contact/helplines. Remember that it gets better.
    About Amaha
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    Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

    If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

    You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines
    About Amaha
    About Us
    Careers
    Amaha In Media
    For Therapists
    Contact Us
    Help/FAQs
    Services
    Adult Therapy
    Adult Psychiatry
    Children First Services
    Couples Therapy
    Self-Care
    Community
    Psychometric Assessments
    Conditions
    Depression
    Anxiety
    Bipolar Disorder
    Alcohol Deaddiction
    OCD
    ADHD
    Tobacco Deaddiction
    Social Anxiety
    Women's Health
    Professionals
    Therapists
    Psychiatrists
    Couples Therapists
    Partnerships
    Employee Well-being Programme
    Our Approach & Offerings
    Webinars & Workshops
    College Well-being Programme
    LIBRARY
    All Resources
    Articles
    Videos
    Assessments
    Locations
    Bengaluru
    Mumbai
    New Delhi
    ISO Icon
    HIPAA Icon
    EU GDPR Icon
    Build a good life for yourself
    with Amaha

    Best App
    for Good

    on Google Play India
    Awarded "The Best App for Good" by Google Play in 2020
    PlayStore Button
    AppStore Button
    ©
    Amaha
    Privacy Policy
    Terms & Conditions
    Cancellation Policy
    Sitemap
    Hall of Fame
    Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

    If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

    You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines