Amaha Logo
Menu Icon
In person mental health support available in

Bengaluru

,

Mumbai

and

Delhi

In person mental health support available in

Bengaluru

,

Mumbai

and

Delhi

Get the Right Mental Health Support for Adult ADHD

Living with ADHD (Attention-Deficit Hyperactivity Disorder) can be challenging, but our mental health experts can help. Get quality mental health care from experts that know the ins and outs of ADHD treatment for adults.
Man looking stressed and depressed

This is what the symptoms of ADHD can look like...

Woman looking hopeful about her emotional well-being
•
Difficulty paying attention, restlessness, and impulsivity
•
Trouble focusing, prioritising & organising tasks
•
Forgetfulness & rushing through tasks
•
Struggling to listen when others are talking
•
Finding it hard to manage time effectively
•
Trouble relaxing & difficulty waiting in line
Assessment Icon
Assessment Icon

Unsure about your symptoms?

Take our ADHD test and get an instant report to understand your symptoms.

Try the Amaha approach to ADHD treatment

ADHD is often mistaken for laziness or seen as a character flaw. Based on our clinical expertise, decades of experience, and the latest science in ADHD management, we have created a programmatic & compassionate approach to drive real change and improvement over time.
Approach Icon

Consult a psychiatrist

Our experts will take the time to understand your concerns in-depth and create a treatment plan personalised to your needs.
Approach Icon

Talk to a therapist

Our therapists will help you learn ways to manage your ADHD symptoms and give you the time & attention you deserve to see real improvement.
Approach Icon

Access self-care tools

Our carefully designed tools & resources will help you cope with tough moments between sessions.
Approach Icon

Join the Community

Join our ADHD community and understand how others with the condition cope and thrive. Learn tips & tricks in an expert moderated, safe space.

Choose an ADHD treatment option that works for you

Our mission is to support you, every step of the way, with whatever you might need.

Let an Amaha Therapist help you

  • Choose from our qualified experts who have expertise in ADHD care & treatment.
  • Access therapist-recommended tools for ongoing care and support in-between sessions.
  • Measure your progress and see real changes in your mental health over time.
Background Vector
Background Vector

Speak to an Amaha Psychiatrist

  • Undergo a comprehensive bio-psycho-social assessment with a psychiatrist to receive a comprehensive clinical diagnosis for ADHD.
  • Get a personalised treatment plan with medication support (if needed!) for managing inattentiveness and impulsivity.
  • Access ongoing medical care via easy prescription renewals & unlimited chat access to your psychiatrist.

Access personalised self-care with the Amaha App

  • Get a personalised self-care plan to help you reduce stress, manage anxiety and more with 500+ activities!
  • Talk to Allie, our 24×7 chatbot when you need immediate support.
  • Use our goal tracker and mood tracker to help you stay organised and keep track of your emotions.
Amaha selfcare for adhd

Not sure what kind of care you need?

Finding the right treatment is a key step in your mental health journey. Talk to one of our mental health coaches to receive a personalised recommendation that will work for you.
Amaha provides online counselling and therapy in India

Your questions about ADHD, answered

What are the types of ADHD?

What are the causes of ADHD?

What are the signs and symptoms of ADHD?

How can ADHD affect life in general?

Can ADHD co-exist with other mental health disorders?

Browse our resources on ADHD

Understanding ADHD Symptoms
ARTICLE | 3 MIN
Understanding ADHD Symptoms
Dealing with Anger Outbursts
ARTICLE | 3 MIN
Dealing with Anger Outbursts
Dealing with Negative Emotions Positively
ARTICLE | 3 MIN
Dealing with Negative Emotions Positively
    VIEW ALL RESOURCES
    Caregiver Chat Icon

    Need help for someone you care about?

    If you’re watching a loved one struggle, reach out to our client care team to understand how we can help.
    At present, Amaha is not equipped to handle crises cases. If you think you may have an emergency, call your doctor or the emergency helpline in your area immediately. If you're having suicidal thoughts, talk to a skilled, trained counsellor at a crisis centre in your area. You can also reach out to a suicide hotline in your country of residence here: http://www.healthcollective.in/contact/helplines. Remember that it gets better.
    About Amaha
    About Us
    Careers
    Amaha In Media
    For Therapists
    Contact Us
    Help/FAQs
    Services
    Adult Therapy
    Adult Psychiatry
    Children First Services
    Couples Therapy
    Self-Care
    Community
    Psychometric Assessments
    Conditions
    Depression
    Anxiety
    Bipolar Disorder
    Alcohol Deaddiction
    OCD
    ADHD
    Tobacco Deaddiction
    Social Anxiety
    Women's Health
    Centers
    Bengaluru
    Mumbai
    New Delhi
    Build a good life for yourself with Amaha

    Best App
    for Good

    on Google Play India
    Awarded "The Best App for Good" by Google Play in 2020
    Partnerships
    Employee Well-being Programme
    Our Approach & Offerings
    Webinars & Workshops
    College Well-being Programme
    EXPERTS
    Therapists
    Psychiatrists
    Couples Therapists
    LIBRARY
    All Resources
    Articles
    Videos
    Assessments
    PlayStore Button
    AppStore Button
    ISO IconHIPAA IconEU GDPR Icon
    ©
    Amaha
    Privacy Policy
    Terms & Conditions
    Cancellation Policy
    Sitemap
    Hall of Fame
    Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

    If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

    You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines
    About Amaha
    About Us
    Careers
    Amaha In Media
    For Therapists
    Contact Us
    Help/FAQs
    Services
    Adult Therapy
    Adult Psychiatry
    Children First Services
    Couples Therapy
    Self-Care
    Community
    Psychometric Assessments
    Conditions
    Depression
    Anxiety
    Bipolar Disorder
    Alcohol Deaddiction
    OCD
    ADHD
    Tobacco Deaddiction
    Social Anxiety
    Women's Health
    Professionals
    Therapists
    Psychiatrists
    Couples Therapists
    Partnerships
    Employee Well-being Programme
    Our Approach & Offerings
    Webinars & Workshops
    College Well-being Programme
    LIBRARY
    All Resources
    Articles
    Videos
    Assessments
    Locations
    Bengaluru
    Mumbai
    New Delhi
    ISO Icon
    HIPAA Icon
    EU GDPR Icon
    Build a good life for yourself
    with Amaha

    Best App
    for Good

    on Google Play India
    Awarded "The Best App for Good" by Google Play in 2020
    PlayStore Button
    AppStore Button
    ©
    Amaha
    Privacy Policy
    Terms & Conditions
    Cancellation Policy
    Sitemap
    Hall of Fame
    Amaha does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe clinical disorders such as schizophrenia and other psychotic conditions. In these cases, in-person medical intervention is the most appropriate form of help.

    If you feel you are experiencing any of these difficulties, we would urge you to seek help at the nearest hospital or emergency room where you can connect with a psychiatrist, social worker, counsellor or therapist in person. We recommend you to involve a close family member or a friend who can offer support.

    You can also reach out to a suicide hotline in your country of residence: http://www.healthcollective.in/contact/helplines