Question 1

What are the types of ADHD?

Accepted Answer

There are three types of ADHD: Combined Type (includes inattention, hyperactivity, and impulsivity), Impulsive/Hyperactive Type (mainly hyperactive and impulsive behaviors), and Inattentive Type (primarily inattention and distractibility with little hyperactivity).

Question 2

What are the causes of ADHD?

Accepted Answer

ADHD may be caused by genetic, environmental, and prenatal factors. It is a neurodevelopmental disorder—not a result of laziness or lack of willpower—and can be managed with the right support.

Question 3

What are the signs and symptoms of ADHD?

Accepted Answer

Symptoms include difficulty focusing, forgetfulness, impulsivity, poor time management, irritability, restlessness, and problems completing tasks. These can interfere with daily life and relationships.

Question 4

Can ADHD co-exist with other mental health disorders?

Accepted Answer

Yes. ADHD can co-occur with mood disorders (like depression and bipolar disorder), anxiety disorders, personality disorders, addiction, and learning difficulties. This can complicate diagnosis and treatment.

Question 5

What test should I take to get a formal diagnosis of Adult ADHD?

Accepted Answer

For adults, the DIVA (Diagnostic Interview for ADHD in Adults) assessment is commonly used. It evaluates ADHD symptoms in both childhood and adulthood. A psychiatrist must first assess and guide the process.

Question 6

Can I take the psychometric assessment online?

Accepted Answer

Yes, psychometric assessments like the DIVA can be conducted online, although in-person assessments are preferred since certain ADHD medications can’t be prescribed digitally.

Question 7

Do I need to bring someone with me for the DIVA Assessment?

Accepted Answer

Yes. A person who has known you since childhood is required to provide important insights for an accurate diagnosis during the DIVA Assessment.

Question 8

What is the difference between the DIVA Assessment and an online self-assessment?

Accepted Answer

Online self-assessments are screening tools. The DIVA Assessment is a structured clinical interview conducted by professionals and used for official diagnosis.

Question 9

What does ADHD look like?

Accepted Answer

ADHD often presents as inattention (e.g., distractibility, disorganisation), hyperactivity (e.g., fidgeting, restlessness), and impulsivity (e.g., interrupting, hasty actions), affecting everyday life.

Question 10

Can a person with ADHD live a normal life?

Accepted Answer

Yes. With a proper diagnosis, effective treatment, and healthy coping strategies, individuals with ADHD can live successful and fulfilling lives.

Question 11

What does ADHD mean?

Accepted Answer

ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental condition affecting focus, impulse control, and activity levels.

Question 12

What problems does ADHD cause?

Accepted Answer

ADHD may lead to academic struggles, job performance issues, relationship difficulties, poor time management, impulsivity, accidents, and co-occurring mental health conditions.

Question 13

What type of counselling is best for ADHD?

Accepted Answer

Cognitive Behavioural Therapy (CBT) is most effective. It helps with organisation, time management, impulsivity, and emotional regulation. Behavioural therapy is also effective, especially in children.

Question 14

What do counsellors do for ADHD?

Accepted Answer

Counsellors help clients build skills to manage ADHD symptoms, including organisation, emotional control, and social skills. They also provide guidance and support tailored to daily challenges.

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